This ritual encourages total relaxation of the mind and body. Enjoy a customized hand and foot exfoliation done in conjunction with a moisturizing massage of the arms, hands, lower legs and feet, followed by an aromatherapy scalp treatment to ease tension and induce complete tranquility.

Stretching is a vital part of our health that is often overlooked. Assisted stretching can benefit anyone everyday as it helps to decrease pain, increase range of motion, blood flow, gain flexibility, help retain mobility, promotes the ability to further strengthen joints and muscles, loosen dense facia, and reduce likelihood of injuries. With all of these benefits, anyone of any age can benefit from stretching.