This ritual encourages total relaxation of the mind and body. Enjoy a customized hand and foot exfoliation done in conjunction with a moisturizing massage of the arms, hands, lower legs, and feet. This is followed by an aromatherapy scalp treatment to ease tension and induce complete tranquility.

Stretching is an often overlooked, vital part of our health. Assisted stretching every day can benefit anyone, as it helps to decrease pain, increase range of motion, increase blood flow, gain flexibility, help retain mobility, promotes the ability to further strengthen joints and muscles, loosen dense fascia, and reduce likelihood of injuries. Considering all these benefits, who wouldn’t want assisted stretching?